Training for a goal race demands dedication, consistency and intelligent training.
Evolution Running merges these elements by collaborating with you to design a personalized training plan from 5k to the marathon, guiding you to optimal fitness and smashing your race goals!
What We Offer
Evolution Running gives personalised attention to everyone, regardless of age or ability. Whatever your race distance, our training plans focus meticulously on your preparation ensuring you get to the start line in peak fitness.
Individual Coaching
A week to week training program with full coaching that includes:
Free Initial Consultation
Weekly training plan aligned with your goals + lifestyle
Personalised goal setting plan
Strength & Conditioning plan
In person coaching sessions
Always available on messaging
Free interactive account on Training Peaks